Pure Yoga從香港出發,並且遍及至亞洲不同角落: 於香港設有5間瑜伽中心,另於新加坡及台北兩地均各有兩間瑜伽中心。然而我們的發展並不止於致力將優質的瑜伽體驗帶向全亞洲,而是世界每一個角落。我們與美國首屈一指的健身中心品牌Equinox合作,於紐約開設兩間瑜伽中心。 我們的多個瑜伽中心,每星期提供逾1, 000班多元化瑜伽課堂選擇。超過130名來自世界各地的老師均具認可資格及富有熱誠,並時常與學員分享體驗。無論您喜歡Hatha、Hot、Ashtanga、Power及Yin等傳統風格瑜伽,或希望探索Partner Yoga、Satyananda Yoga®、Tibetan Heart Yoga及Yoga Dance等別具特色的瑜伽...... 無論您是初學者或資深瑜伽練習者,均歡迎與我們分享這恬靜空間,加入成為我們的一份 資料來源:Pure-Yoga
Classical Yoga is a traditional yoga systematised by Maharishi Patanjali which not only includes Yogasana, breathing and meditation but also the Yama, Niyama, the moral ethical values, which become the base of yogic life. Thus it is integral development of the self. To achieve it many practical and scientific techniques are developed and practiced which include Reflection, Nishpanda Bhava, Tratak, Yoga Nidra etc along with the understanding of how one must live, eat, breathe, behave or relax etc. The classical Yoga practitioner aims to acquire healthy body, a superior mind, harmonious relationships and a higher spiritual consciousness. 資料來源:life management yoga centre
Yoga Senses 專門教授日月瑜伽及Iyengar 派瑜伽,導師們亦擁有專業的國際認可資格及誠懇的教學態度,配合各式各樣的瑜伽道具以幫助學員更容易練習好瑜伽的式子,以使大家能夠以最輕鬆快捷的方式去把瑜伽的精神及技巧發揮得淋漓盡致。 而且每班人數不會超過 18 人,確保每一學員都備受關注。 學員更可隨意在特定的時間表內選擇上課時間,彈性非常。 資料來源:Yoga Senses
初級瑜伽 瑜伽的練習包含各種體位法的練習、呼吸法與靜坐冥想練習,每種練習對我們的神經系統、腺體和內臟器官,均可幫助提升內在能量 瑜伽冶療 老師採取身體順位法則來引導學生由淺入深進入動作,並運用瑜伽磚、繩、毛巾等輔助工具及雙人動作,適度幫助學生有效治療痛症包括肩周炎,坐骨神經痛,靜脈曲張等 高溫排毒瑜伽 人體是藉由循環系統 (circulatory)、消化系統 (digestive) 及淋巴 (lymph) 三個系統來排除體內不必要的東西。高溫排毒瑜伽透過在加溫教室裡進行各種扭轉式子、前彎式子以及簡單的後仰式子,促進腸臟蠕動,有效減少胃氣及改善便秘問題 資料來源:AUM Yoga and Pilates Studio
The Yoga Room is a boutique yoga studio in the heart of Sheung Wan. Convenient to such locations as Central, Soho, IFC and Shun Tak. The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright feel. With a focus on small classes and high quality, personalized instruction, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse training. All levels of practitioners are welcome - feel free to discuss with our instructors any of your special needs. Featuring 30-60 minute classes designed for the beginner to the advanced, The Yoga Room is proud to offer classes in Hatha, Ashtanga, Yoga Kids (3-16), Sun Salutations, Prenatal, Yin and Meditation, all taught by Yoga Alliance certified instructors. Come try a free trial class today! NO MEMBERSHIP FEE ON ALL OUR PACKAGES! 資料來源:Yoga Room
提供中文教授瑜伽課程、售賣瑜伽用品和瑜伽導師課程等服務。 資料來源:In-yoga
瑜珈不只是肢體動作, 它是一種生活的態度及價值觀, 一種心境, 它更是一度橋樑去連接和平及自由給所有生命。 資料來源:Bliss Yoga
Ju Yoga & Dance分享瑜伽練習心得及Funky Dance Keep fit最有效方法, 擁有多年的教學經驗. 資料來源:Ju Yoga & Dance Studio
Ju Yoga & Dance分享瑜伽練習心得及Funky Dance Keep fit最有效方法, 擁有多年的教學經驗. 資料來源:Ju Yoga & Dance Studio
Pure Yoga celebrates the diversity of yoga styles by offering a wide variety - traditionalists rejoice in Hatha, Ashtanga, Mysore, Yin and Pranayama and Meditation; contemporary practitioners thrive on the likes of Power, Wild Lotus and dance classes; ambitious students relish the personalised pace and programme of Private Yoga. Complementing this most rewarding yoga experience are workshops with guest yoga masters from around the globe, Continuing Education for Teachers programmes, and retreats in idyllic locales that take yoga beyond the studio. 資料來源:pure international group
products showcase Exercise bike home gym steppers dumbbell gymnatic ball yoga product massage product accessories kid's ball 資料來源:ORIENT HEALTH & FITNESS CO., LTD
瑜伽課程包括高溫瑜伽、哈他瑜伽及球瑜伽等。新會員現參加1堂瑜伽課程,只需$150,在7天內更可享1堂免費瑜伽。舞蹈課程包括拉丁舞蹈、爵士舞、肚皮舞、肚皮燒脂舞Belly Cardio、健康舞Fitness Dance,拉丁舞,韻律舞和標準舞。 資料來源:amico studio
Yoga Kingdom helps synchronize body and mind for a stronger, healthier whole person, setting a great pattern for later in life. Our classes help children gain Physical, Psychological and Intellectual Benefits including:   ~Focus & Concentration Training ~Skills for Emotion Control ~Increase Strength, Flexibility & Coordination ~Strengthen Immune System for overall health ~Build Personal Value & Integrity ~Reduce Anxiety & Stress 資料來源:yoga kingdom
瑜心舍協會所組成的CARE U YOGA組織, 目的是為社區不同階層的人仕分享 瑜伽的樂趣及增加對瑜伽的認識, 從而令身心健康, 融合社群, 豐富生命。 我們會積極與不同的公共社會團體合作,關懷社區。 資料來源:瑜心舍
本會是由一群對瑜伽充滿熱誠的瑜伽導師所組成,是根據 香港法例 第151章 第5A條 註冊組成的合法、非牟利組織,並以推廣瑜伽、靜坐、健康生活和環保生活為己任: (a) 瑜伽:透過瑜伽體位法(Yoga Asana)鍛練身體機能、暢通淋巴、經絡,促進市民大眾身體健康、保持良好精神與活力; (b) 靜坐:透過內觀靜坐 (Vipassana Meditation),了解自我、提升自我覺察力(Self-awareness)、鍛練心靈力量、培養生活智慧、情緒智商(EQ) 以及逆境智商(AQ)。從自我出發,明白健康生活和環保生活 對自身健康的重要性,並付諸實行,減小、以致滅除對自身健康不良、對地球生態不利的生活習慣、飲食習慣。 資料來源:靜觀瑜伽
Simple Life Studio is not only a normal workout place that you can get a healthier and a confidence body that you dream of, but a place that dedicated to help you enjoying your everyday life through Personal Training and Yoga 資料來源:Simple Life
瑜伽起源於印度﹐距今己有五千年歷史。練習瑜伽除了可以提高身體的柔軟度和平衡感之外;還可以提升身體免疫能力﹑改善循環系統﹑消化系統﹑神經系統和呼吸系統等等。有助身體達到身心平衡的狀態﹐提高自癒和抗病能力。透過練習不同的式子( Asanas – 動作)﹐再配合調息法( Pranayama - 呼吸法)來達到不同的身心協調作用。 今天就讓自己親身體驗這個有五千多年歷史的保健養生文化。我們所學習的瑜伽純粹從健康角度出發﹐不帶任何宗教色彩。 資料來源:日月瑜伽